Smile and sway

I told you I would let you all know about new products I find that are really great. Well I found a DVD that I just love, it is called Smile and Sway.

When I was told that I was going to be able to review this DVD for free in exchange for my honest and unbiased review, I was really excited. I have been using the DVD for a week now and boy am I glad I got it. Make sure you have a kitchen type chair and it really should have no arms. I made the mistake of using my office chair the first time I did it. This DVD is not only low impact but it is lots of fun. I have gone to other low impact exercise classes and they were boring but this DVD is so much fun and the music is so upbeat. I have really enjoyed this DVD and I will continue to use it for a long time to come. My bad back makes it hard for me to do normal exercises but I can do these.

I would really recommend this to anyone who can not do normal exercising. You can tone up, lose weight and have fun all at the same time. The instructor makes you feel like you are right there with her. I know you will enjoy this DVD as much as I do.